MVMT *+1130 Pilates

2 hours; 2 credits

This course will provide students with opportunities to develop introductory skills in relaxation, concentration, coordination, alignment, breathing, flowing movements, centering and stamina in pilates.



!!! DISCLAIMER

The City University reserves the right, because of changing conditions, to make modifications of any nature in academic programs and requirements of the university and its constituent colleges without advanced notice. Students are advised to consult regularly with college and department counselors concerning their programs of study.



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