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CHIN 1910 The Art of Tai Chi: An Introduction to Wellness and Balance
(Prior to Fall 2010, this course was known as CHI 7.
The information below might still reflect the old course numbers. Bracketed numbers, if any, are the old course numbers. Learn more...)
2 hours lecture and practice; 2 credits
Introduction to the ancient Chinese practice of Tai Chi, often described as ?meditation in motion.? Tai Chi promotes mental, emotional and phsycial wellbeing through gentle, flowing movements; it is known for its potential benefits in stress reduction, balance, and coordination improvement. No prior experience in martial arts is required. Regular practice outside of class is encouraged. Taught in English. (This course is same as MVMT 1910)
Prerequisite: none.
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The City University reserves the right, because of changing conditions,
to make modifications of any nature in academic programs and requirements
of the university and its constituent colleges without advanced notice.
Students are advised to consult regularly with college and department counselors
concerning their programs of study.
Access the college's current and recent course bulletins.
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